HEALTHY PUMPKIN OAT COOKIES



While very tasty and satisfying, these healthy pumpkin oat cookies are more functional snack than decadent treat. At just 88 calories, 1 gram of fat and 17 grams of carbs each, these cookies are the perfect pre or post-workout energizer and easy to fit into a healthy diet. If you’re after a decent dessert cookie, this is not the recipe for you however if you’re looking for a simple, nutritious pumpkin snack, you’ve come to the right place.



INGREDIENTS

  • 2.5 cups oats
  • 1 cup organic pure pumpkin puree
  • 2 packets stevia or 10-15 stevia drops, or to taste
  • Optional Add-Ins:
  • 1/2 tsp pumpkin pie spice
  • 1/2 tsp cinnamon
  • 1/2 tsp pure vanilla extract
  • 1/2 cup of chocolate chips, coconut, walnuts, raisins or any other dried fruit or nuts




INSTRUCTIONS

  • Pre-heat oven to 350 degrees.
  • Mix all ingredients in a bowl to form a dough. Adjust sweetness as desired. Add any optional ingredients.
  • Use your hands to create 10 cookie shapes.

full recipes : runningonrealfood.com



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