While very tasty and satisfying, these healthy pumpkin oat cookies are more functional snack than decadent treat. At just 88 calories, 1 gram of fat and 17 grams of carbs each, these cookies are the perfect pre or post-workout energizer and easy to fit into a healthy diet. If you’re after a decent dessert cookie, this is not the recipe for you however if you’re looking for a simple, nutritious pumpkin snack, you’ve come to the right place.
INGREDIENTS
- 2.5 cups oats
- 1 cup organic pure pumpkin puree
- 2 packets stevia or 10-15 stevia drops, or to taste
- Optional Add-Ins:
- 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/2 tsp pure vanilla extract
- 1/2 cup of chocolate chips, coconut, walnuts, raisins or any other dried fruit or nuts
INSTRUCTIONS
- Pre-heat oven to 350 degrees.
- Mix all ingredients in a bowl to form a dough. Adjust sweetness as desired. Add any optional ingredients.
- Use your hands to create 10 cookie shapes.
full recipes : runningonrealfood.com
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