I’m shocked by how much my hubby is enjoying eating Paleo. Yes, we all know he loves meat. But he also loves a good potato or a big plate of rice. Veggies? Not so much. But, in the past few weeks, he has happily gobbled down vegetable mashes, lettuce wraps, cabbage salads, and, most recently, noodle-less lasagna (more on that soon).
I think he’s as surprised as I am that after a few weeks of eating mostly Paleo, he’s craving less chocolate and beer, feeling less hungry in the afternoon and less fatigue in the evenings. It’s a miracle! Or it’s science. The less sugar and carbs you eat, the less your body craves those foods. Duh.
INGREDIENTS
- Basil-Cashew Cheese
- 1 cup unsalted cashews
- ½ cup unsweetened almond milk
- ¼ cup fresh basil leaves
- 2 garlic cloves
- ½ teaspoon sea salt
- Artichoke-Tomato Sauce
- 1 tablespoon olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 14.5-ounce can no-salt-added diced tomatoes
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full recipes : www.healthyrecipeecstasy.com
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